Integro Health provides services in:
This includes diagnosis and management of stress, anxiety, depression, grief, anger, obsessive compulsive disorder, trauma, abuse, sleep disorders and bipolar disorder.
This includes diagnosis and management of fibromyalgia, chronic fatigue and chronic headaches.
This includes screening for health problems, preventative health education and measures to keep you living well.
Focussed Psychological Strategies
What are Focussed Psychological Strategies?
Focussed Psychological Strategies (FPS) are non-medication mental health strategies including a broad range of techniques and therapies, such as:
- Mental health education
- Cognitive-behavioural therapy
- Relaxation strategies
- Problem solving skills
- Anger management
- Social skills training
- Stress management skills
- Parent management training
- Somatic Experiencing
- Acceptance and Commitment Therapy
FPS if effective for many mental and physical health problems such as depression, anxiety, stress, relationship conflict, chronic pain, eating disorders, bipolar disorder, fibromyalgia, chronic fatigue and more.
To be eligible for FPS requires a Mental Health Treatment Plan and referral which can be done with Integro health or your regular doctor. If referred by another doctor please bring your referral and Mental Health Treatment Plan to your first appointment.
Play Therapy and Counseling for children
Both Belinda and Kellie are trained to play therapists with extensive experience in working with young children through to adolescent clients. Play therapy is a creative counselling method that optimises children’s abilities to express, explore and resolve troubling thoughts, feelings, experiences, worries, and wishes in developmentally appropriate ways. Other therapy models often utilised are Cognitive Behavioural Therapy, Expressive Therapy, and Interactive Drawing Therapy.
Hypnotherapy can be used clinically to assist with stress, anxiety, insomnia, smoking, weight loss and other conditions.
For more information on Medical Cannabis please click here.
We offer telehealth appointments via phone call or video call. Our usual fees apply.
For COVID-19 safety, if you become physically unwell before your appointment please reschedule or call us on 9787 9072 to make an alternative arrangement.
We are accepting new, DVA and Workers Compensation patients.
We do not routinely provide services in obstetrics, immunisations, and skin cancer surgery.